Tag: boost the immune system

21
Aug

Six Tips for Strengthening Your Immune System

It has become necessary to boost your immune system to fight the coronavirus. Experts say a person with a strong immune system can fight diseases and lead a healthy life. Here are six ways to help you strengthen your immune system. Get Adequate Sleep On average, we require 7-9 hours of sleep to stay active and energetic. An inconsistent or lack of sleep

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