Lifestyle

29
Apr

How to Make a Moist Lemon Pound Cake from Scratch

Spring is finally here with its warmer weather and wonderful scents filling the air. If you’d like to explore new recipe ideas this season, you’ll probably love trying out an old-fashioned lemon pound cake. It’s a tasty citrus dessert you can learn to prepare in a few easy steps. Ingredients You’ll need the following items to make your mouth-watering treat:

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7
Jan

How Your Travel Plans May Change Post COVID-19

As the world continues to deal with the ongoing COVID-19 pandemic, travelers are learning how to adapt. Americans are limited in the places that they can travel to without any restrictions. The future is still very uncertain. However, many travelers and leaders in the global travel industry have begun to think about travel after COVID-19 and the available options. Here

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12
Nov

6 Sleep Tips to Improve Your Work Week

According to the National Center for Biotechnology Information (NCBI), low-quality sleep has a negative effect on employees’ productivity in the workplace. Sleep-deprived employees tend to experience memory lapse, low concentration, difficulty learning, frequent absenteeism, and high rates of sick leave. To avoid these problems, you should get at least 7 hours of uninterrupted sleep every night, per the Center for

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3
Sep

Simple Mindfulness Activities to Reduce Stress and Anxiety

Being mindful is not just for those who are looking for enlightenment. Mindfulness activities can help relieve anxiety and frustration, as well as help you regain your mental focus. It allows you to re-center your thinking and put things into perspective. Learn to Breathe! Breathing exercises are a great way to be more mindful of your body and how it

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21
Aug

Six Tips for Strengthening Your Immune System

It has become necessary to boost your immune system to fight the coronavirus. Experts say a person with a strong immune system can fight diseases and lead a healthy life. Here are six ways to help you strengthen your immune system. Get Adequate Sleep On average, we require 7-9 hours of sleep to stay active and energetic. An inconsistent or lack of sleep

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